Ok ladies, today marks 65 Days until Summer is officially here! So you know what that means: let the countdown begin! It’s time to whip those bodies into shape because it’s about to get hot outside!
The girl who meets, surpasses, or gets the closest to her goals will WIN THE CHALLENGE! What are you winning?$150 Lush Vanity Credit – (Rack up on some sexy new gear to show off your Summer Body)
It takes 30 Days of consistency to kill those old habits and create a new, better ones. Well, we’re going to sweeten it up a little and give you an entire 60 Days to reach your goals. For all of you gals who have no idea where to start, we have got your back! We reached out to some fitness experts to get best practices for diet and exercise plans. Diet plans with get-right recipes + Body Bangin Exercise tips = Summer Hot & Bikini Ready!
Here’s how to get started: Share this on your Facebook, Instagram, and/or Twitter account using #UPJ60DaysTilSummer and #LushVanity60DaysTilSummer. Next, Email the following to UrbanPopJunkie@Gmail.com
A Before Pic: Include measurements for Bust, Waist, & Hips as well as current weight in pounds.
Decide on a 60 Day Diet & Exercise Plan and tell us what you goals are. What exercises are you doing daily? Why? What areas are you targeting? What do you ultimately hope to loose/gain at the end of the challenge?
What about your diet? What does your daily meal plan consist of? What are you eating/drinking, when are you eating it? How much/often are you eating? What is off limits? (Alcohol, chocolate, bread, pasta, etc)
STICK TO IT!
Check in with us at the end of the 60 Days (Sunday, June 21, 2015) Send in your After Pic and what you lost/gained.
We definitely want to know about your progress and anything else you are doing to help you stick to your goals. Send us pictures of your progress or just fun photos of you in the gym, or of what you meals look like – we’ll post them to our health & beauty page. It doesn’t hurt to see motivating photos to keep your competitors on their toes!